HOME OF THE 10/20 WEEK RESULTS PROGRAM 

RESULTS 10/20 WEEK PROGRAM 2 motivated personal training sessions per week Specific nutrition plans Ongoing comprehensive assessments Weekly assessment & exercise plan Specific 10/20 week goal & commitment Full use of facilities including all classes and Pilates Mat

Our "Gold Program" for those who really want to see results!! This program can be done 1-1 or with a friend.

Our most popular personal training program, the Results 10 or 20 Week Program is designed specifically around your body shaping, weight loss & fitness goals. The high level of success and the ability to maintain the results beyond the program has proven the Fitness 5022 Results 10 or 20 Week Program is great value!! Some members use it as a kick start or boost for a specific event but many of our members are now Results Program addicts and just continue to sign up for consecutive Programs! ! See our Newsletter member profiles & Member Testimonials!!